Social Media Spring Cleaning

Here’s the checklist for ya!  Download Checklist Plan to take about 2 hours to complete all of these….time very much well spent for your energetic clarity! Let me know your plan and how it felt afterward! Leave comments below…   With love,...

Boundaries & Full Moons

“I’m not here to teach you. I’m here to love you. Love will teach you.” – Unknown Do you ever have days were you feel hollowed out? Or like a thin version of yourself? This often happens to me around full moons, periods, and eclipses. We just had a full moon...

Resource Guide for a Healthy Body Image this Summer

A few weeks ago I was running around in my bathing suit at a pool party amongst modelesque type people at a hotel here in Ojai. To my surprise, I didn’t feel self-conscious. I felt loving and proud of my body. And it had nothing to do with what I looked like. That was...

Video Guide to Muscle Response Testing

In this video I show you how to use your own body to find out how you resonate when asking yourself questions. Download and print these Handouts. It is my delight to offer this technique for you to use in everything….relationships, business, parenting, food, the...